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Udemy - Rewire Your Digital Habits

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Added 3 months ago by freecoursewb in Other
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Udemy - Rewire Your Digital Habits (Size: 274.5 MB)
  Bonus Resources.txt 102.4 B
  Get Bonus Downloads Here.url 204.8 B
  ~Get Your Files Here !
  1 - Detox Prep Setting the foundation
  1. Welcome to Rewire Your Digital Habits Free Preview (Description).html 819.2 B
  1. Welcome to Rewire Your Digital Habits Free Preview.mp4 59.6 MB
  2 - Detox
  10. Day 9 Home Screen Challenge.pdf 147.5 KB
  10. Home Screen Challenge DAY 9 (Description).html 819.2 B
  10. Home Screen Challenge DAY 9.html 614.4 B
  11. Day 10 Journal Prompt.pdf 21.9 KB
  11. Journal Prompt DAY 10 (Description).html 819.2 B
  11. Journal Prompt DAY 10.html 716.8 B
  12. Check in DAY 11 (Description).html 716.8 B
  12. Check in DAY 11.html 614.4 B
  12. Day 11 check in.pdf 21.4 KB
  13. Connection Challenge DAY 13 (Description).html 819.2 B
  13. Connection Challenge DAY 13.html 614.4 B
  13. Day 13 Keeping Connected.pdf 27.1 KB
  14. Day 14 Journal Prompt.pdf 21.5 KB
  14. Journal Prompt DAY 14 (Description).html 819.2 B
  14. Journal Prompt DAY 14.html 716.8 B
  15. Phone free Challenge DAY 15 (Description).html 819.2 B
  15. Phone free Challenge DAY 15.html 614.4 B
  15. day 15 phone free challenge.pdf 21.5 KB
  16. Day 17 Journal Prompt.pdf 21.5 KB
  16. Journal Prompt DAY 17 (Description).html 819.2 B
  16. Journal Prompt DAY 17.html 716.8 B
  17. Check in DAY 18 (Description).html 716.8 B
  17. Check in DAY 18.html 614.4 B
  17. Day 18 Check in.pdf 19.8 KB
  18. Day 19 Journal Prompt.pdf 26.9 KB
  18. Journal Prompt DAY 19 (Description).html 819.2 B
  18. Journal Prompt DAY 19.html 716.8 B
  19. Phone free Bedroom Challenge DAY 21 (Description).html 819.2 B
  19. Phone free Bedroom Challenge DAY 21.html 614.4 B
  19. Phone free Bedroom challenge.pdf 28.4 KB
  20. Check in DAY 22 (Description).html 716.8 B
  20. Check in DAY 22.mp4 22 MB
  21. Day 24 Journal Prompt.pdf 21.7 KB
  21. Journal Prompt DAY 24 (Description).html 819.2 B
  21. Journal Prompt DAY 24.html 716.8 B
  22. Check in DAY 26 (Description).html 716.8 B
  22. Check in DAY 26.html 614.4 B
  22. Day 26 Check in.pdf 22.4 KB
  23. Day 27 Journal Prompt.pdf 21.8 KB
  23. Journal Prompt DAY 27 (Description).html 819.2 B
  23. Journal Prompt DAY 27.html 716.8 B
  24. End of Detox DAY 28 (Description).html 716.8 B
  24. End of Detox DAY 28.mp4 20.5 MB
  3 - Reintegration
  25. Day 29 Reintegration Check list.pdf 65.5 KB
  25. Reintegration DAY 29 (Description).html 819.2 B
  25. Reintegration DAY 29.mp4 42.3 MB
  26. Check in DAY 30 (Description).html 716.8 B
  26. Check in DAY 30.html 614.4 B
  26. Day 30 Check in.pdf 25.5 KB
  27. Day 32 Habits Tinker Challenge.pdf 30.7 KB
  27. Habit Tinker Challenge DAY 32 (Description).html 819.2 B
  27. Habit Tinker Challenge DAY 32.html 512 B
  28. Check in DAY 33 (Description).html 716.8 B
  28. Check in DAY 33.html 614.4 B
  28. Day 33 Check in.pdf 25.4 KB
  29. Day 34 Journal Prompt.pdf 21.2 KB
  29. Journal Prompt DAY 34 (Description).html 819.2 B
  29. Journal Prompt DAY 34.html 716.8 B
  30. The End is Just the Beginning DAY 35 (Description).html 1 KB
  30. The End is Just the Beginning DAY 35.mp4 7.1 MB
  9. Day 8 Detox Check List.pdf 73.1 KB
  9. Detox DAY 8 (Description).html 819.2 B
  9. Detox DAY 8.mp4 37.5 MB
  9. Working with social media.pdf 35.5 KB
  2. How to Move Through the Course DAY 0 (Description).html 819.2 B
  2. How to Move Through the Course DAY 0.mp4 12.1 MB
  3. Resource detox journal pages.pdf 155.7 KB
  3. Setting your Baseline DAY 1 (Description).html 716.8 B
  3. Setting your Baseline DAY 1.mp4 49.2 MB
  4. Day 2 Notification Challenge.pdf 20.5 KB
  4. Notifications Challenge DAY 2 (Description).html 819.2 B
  4. Notifications Challenge DAY 2.html 614.4 B
  5. Day 3 Deeper Learning.pdf 31.7 KB
  5. Deeper Learning DAY 3 (Description).html 716.8 B
  5. Deeper Learning DAY 3.html 716.8 B
  6. Creating Healthy Habits DAY 4 (Description).html 716.8 B
  6. Creating Healthy Habits DAY 4.mp4 23 MB
  6. Resource The Three Lists.pdf 53.2 KB
  6. Resource What to do instead of scrolling.pdf 179.8 KB
  7. Day 5 Choosing a hobby.pdf 116 KB
  7. Hobbies DAY 5 (Description).html 716.8 B
  7. Hobbies DAY 5.html 614.4 B
  8. Check in DAY 7 (Description).html 716.8 B
  8. Check in DAY 7.html 614.4 B
  8. Day 7 Check in.pdf 19.8 KB

Description


Rewire Your Digital Habits

https://WebToolTip.com

Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 33m | Size: 275 MB

A Practical Digital Detox for Modern Life

What you'll learn
Examine how digital platforms hijack your attention and why you struggle to stay focused
Investigate your personal digital triggers and habit loops
Build practical digital habits that align with your daily life — without unrealistic restrictions
Reduce screen time while preserving productivity
Establish long-term boundaries so technology serves you, instead of the other way around
Reclaim control of your focus, attention, and peace of mind

Requirements
To get started all you need is a notebook, physical or digital, and a readiness for change.

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