Choosing Help - Your First Step Towards Better Mental Health

Choosing Help: Your First Step Towards Better Mental Health



https://WebToolTip.com

English | 2025 | ISBN: 1961293463 | 256 pages | True EPUB | 4.02 MB

Why do so many people resist getting help—even when their lives depend on it?

In Choosing Help, psychologist Tracy Stecker, PhD, offers a compassionate and evidence-based guide to understanding the deep-rooted reasons why individuals avoid treatment for mental health and substance use issues—and how to help them move toward change.